How to Get Rid of Cellulite using Coconut Oil

Those ugly and embarrassing dimples on your thighs are caused due to fat pushing through the tissues. Apart from the thighs, this problem is also noticed in the thighs, hips, and abdomen and butt region of the human body. There are various reasons for this.

The most common ones are hormonal imbalance, lack of physical exercises, poor diet, toxic buildup, improper lifestyle, genetics, ageing, health problems. It is easy to get rid of the cellulite. It can be done at home by using coconut oil. Here we will discuss how.

Is Coconut Oil Good for Cellulite?

1. There are various proven reasons that justify why we can rely on coconut oil to help us get rid of cellulite.
2. Coconut oil can easily break down the fatty deposition in the body. As it is easily absorbed the oil starts working very fast. It helps to boost the fat burning process in the body.
3. The oil exfoliates the epidermis that ensures the proper flow of blood and lymph circulation as well. This leads to the growth of new skin. It also reduces the fatty deposits of cellulite.

1. Coffee and Coconut Oil for Cellulite:

Benefit: The rough texture of coffee exfoliates the skin and opens up clogged pores.

Ingredients:

• ¼ cup of ground coffee
• 4 tablespoons of brown sugar
• 3-4 tablespoon of melted extra virgin coconut oil

Procedure:

1. Mix together all the ingredients
2. The mixture must be a coarse paste.
3. Store it in an airtight glass container.
4. Massage the scrub on the affected area
5. Let it stay for 20 minutes.
6. Wash it off with warm water
7. Repeat 3 to 4 times daily.

2. Grapefruit Oil and Coconut Oil for Cellulite:

Benefit: The acidic nature of grapefruit helps to clean the toxins and cellulite collected beneath the skin.

Ingredients:

• 7 to 8 drops of grapefruit oil
• Extra virgin coconut oil as required for the whole body

Procedure:

1. Mix the two oils together.
2. Take a hot shower and clean your skin
3. Dry your skin properly.
4. Apply the oil mixture on the affected area.
5. Massage your skin gently.
6. Repeat 2 times daily

3. Dry Brushing with Coconut Oil for Cellulite:

Benefit: It removes the dead skin cells, fats and toxins collected underneath the skin.

Ingredients:

• A vegetable-based brush
• Extra virgin coconut oil

Procedure:

1. Take a hot shower and clean your skin
2. Dry your skin properly.
3. Apply the coconut oil on the affected area.
4. Brush the skin with the brush
5. Brushing must be done in a circular motion
6. Start from your feet and move upward to your chest
7. Do not scrub your skin too hard
8. Repeat 2 times daily