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Natural Ways To Grow Back Your Receding Gums

Receding gums can be caused by a number of things, but almost always point to gum disease. Poor hygiene practices, hormonal imbalances, or brushing too aggressively can all cause damage to your gums that allows bacteria to grow.

Receding gums can be identified by tooth sensitivity, a large gap between the tooth and the gum, exposed roots, bad breath, or gum bleeding. If receding gums are not treated and taken care of properly, damage to the gum can become so bad that teeth may begin falling out.
While receding gums will need to be treated as quickly as possible to prevent additional damage, you don’t necessary need to visit a dentist to begin the recovery process. You can begin treating your receding gums right at home.

Here are three natural remedies to stop gums from receding.

1.) Drink Green Tea

The health benefits of green tea are many. As it is well known, green tea has heaps of antioxidants that keep away many diseases by fighting free radicals your gums and teeth. Receding gums problems are caused often by free radicals which occur in our mouth. The catechins found in the green tea can help to fight this problem. It is an anti-oxidant, which can establish a strong bond between the teeth and the gums. The anti-inflammatory and antibiotic properties of green tea will lessen the swelling of gums that discourage the proper mending of your gums and oral diseases.

Do this:

  • Make a cup of reviving green tea for yourself in the morning.
  • Have one cup of such green tea daily in the morning.

2.) Aloe Vera to Grow Back Receding Gums:

Other natural anti-inflammatory operators is the herb aloe vera. Aloe vera is prominent as a useful natural remedy for most of the skin problems. This is due to its anti-inflammatory and cell repairing capacities. Aloe vera will also help to repair the cells apart from receding the inflammation, which play an important role in the healing process. Aloe vera is highly endowed with anti-bacterial properties that help keep the infections away from your mouth.

Do this:

  • There are two ways to use aloe vera gel for receding gums- for brushing and as a mouthwash.
  • Every morning and around evening time, when you have brushed and flossed, use some aloe-vera gel to and brush your teeth and gums once more. Wash mouth properly after completing off after 3-5 minutes.
  • Alternatively, you can also use aloe vera gel as a mouthwash.

3.) Coconut Oil Pulling to Grow Back Receding Gums:

Coconut oil has brilliant antimicrobial properties and thus you may rest guaranteed that it will gigantically help you in preventing and treating any infection that is present in your mouth. You must be aware that bacteria and other oral infections too cause gum recession, coconut oil can be a good remedy to battle it. Not only does it prevent tooth rot and recuperate cavity, coconut oil pulling is fit for treating almost all the gum issues including receding gums.

Do this:

  • After brushing your teeth every day, dilute some coconut oil in water and use it as a mouthwash.
  • Take coconut oil in your mouth and swirl and swish it around your mouth.
  • Do this initially for 1-2 minutes and keep on increasing the time as you get used to oil pulling.
  • If you want to treat all your oral diseases and keep your mouth protected from any future disease, pull coconut oil in your mouth for around 15-20 minutes daily.

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